Life on a Diet! Pass the Salad Please!

Another day one ounce lighter! Boy what a difference that makes. I feel thinner already. Only the rest of my life to go!

It is not a diet. Click Here!It is a way of life! Boy that makes it easier to take! Whatever you say. Whatever you call it. It is still a diet! Why is it when I think diet, I automatically want ice cream? Get over it!

I am eating healthy one day and fasting the next. It is easier than living 7 days on a diet. Click Here! It works for me so I deal with it. One day I will be thin again.

I have decided that eating is an addiction. I am a food addict! I love most foods and ice cream, in particular. There is nothing in the world that tastes as good as Blubell Homemade Vanilla Ice cream! But there are several things I must do to get thin and here they are:
* Stay away from sugar.
* Eat lots of vegetables. Steamed veggies are very healthy and good for you.
* Eat 3 fruits per day.
* Stay away from fats, especially trans fats and saturated fats.
* Eat soup and salads. Use low fat salad dressings.
* Exercise.

I can do this because I want to do this. I will feel better and be healthier! Click Here!


So pass the salad please and have some yourself!

Have a great day and take care.